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Banana Spice Shake
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Ingredients
8 oz. Silk Light Vanilla Soy Milk
2 scoops Vi-Shape body by Vi-Shape shake mix
1 small frozen banana (6″ inches)
2 Tbsp. ground flax seeds
pinch of cinnamon
pinch of nutmeg
6 ice cubes
Instructions
Blend well & ENJOY!
Visalus Sciences http://www.visalusbodybyvishop.com/